CHIA PUDDING

This chia pudding is my go-to healthy and easy breakfast or snack to make during the week. It is loaded with omega-3 fatty acids, fiber, protein and antioxidants. You only need simple ingredients and a bowl or a blender to make this recipe!

WHY YOU’LL LOVE CHIA PUDDING

• This recipe is simple to make but one of the most delicious ways to enjoy chia pudding.

• It only uses 5 simple ingredients to make this recipe.

• This chia pudding is an excellent sources of omega-3 fatty acids, fiber, protein and antioxidants, which is great for digestion and weight loss.

• It’s the perfect breakfast or snack to bring on the go in a mason jar so you can enjoy it at work, after the gym or when your heart desires.

INGREDIENTS

• 1 cup almond milk

• 1/4 cup chia seeds

• 1 tbsp ground flaxseed

• 1/2 tsp raw honey

• 1/4 tsp cinnamon

Toppings:

• 1 tbsp almond butter

• 2 tbsp cacao nibs

• 1/4 cup granola of your choice

• Strawberries, blueberries & raspberries

PREPARATION

1. Mix almond milk, ground flaxseeds, raw honey and cinnamon together in a blender or bowl.

2. Pour the mix into a mason jar and add chia seeds, stir all together.

3. Let sit on the counter for 10 minutes, giving it a stir every 2 minutes.

4. Cover and place in the fridge to firm up for 30-60 mins.

5. Remove and enjoy this chia pudding with almond butter, cacao nibs, granola and some berries (or any other topping of your choice).

Note: This chia pudding can be stored in the fridge for up to a week in an air tight container.